Feeling down? Then get muddy!

25th May 2016

It’s official, soil microbes have been found to have similar effects on the brain and are without side effects of anti-depressants or the chemical dependency potential. So if you are feeling a bit blue, get digging!

Mycobacterium vaccae has indeed been found to mirror the effect on neurons that drugs like Prozac provide. The bacterium is found in soil and may stimulate serotonin production, which makes you relaxed and happier. Studies were conducted on cancer patients and they reported a better quality of life and less stress.

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